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What’s the best product to strengthen your nails?

I have always had thin, weak, peeling nails that never grew very long without breaking. That was until I discovered Nailtiques. Nailtiques are protein formulas for the nails and come in 3 different strengths.

•    Formula 1 – Maintain a healthy nail
•    Formula 2 – For thin, weak, peeling nails
•    Formula 3 – For hard, brittle nails

This Nail Strengthener is the the only one I have used that actually really works.  Within 2 week of using Nailtiques I had nails and within 6-8 weeks they were long and strong.

What you should do is buy Formula 2 or 3 depending on what your nail type is and then once your have your nails in the condition that you want move onto Formula 1 to maintain your nails. If you over use Formula 2 it will have an adverse effect as over proteinising your nails will also make them break.

You can get Nailtiques off Amazon or Nail Recovery

Thanks for reading

http://www.laurasmobilebeautytreats.com/brittle nails, nailtiques, strengthen nails, weak nails

What is Eyelash Perming?

Eyelash perming is a treatment that makes the lashes permanently curled for a period of 4-6 weeks.

The process involves putting a small roller across the lashes and applying a low percentage perming solution for 15 minutes followed by a setting lotion for another 15 minutes. The whole process takes around 40 minutes. You can also make the lashes darker for the same period of time by getting them tinted.

Eyelash perming has been around for over a decade and is considered to be very safe however a patch test should always be carried out prior to an eyelash tint.

To book Call Laura Mobile Beauty Therapist

How can you have a Spray Tan done at home?

Having a Spray Tan done at home is simple. The Therapist will bring a pop up tent which you will stand in. Its quick, clean and easy and the whole process which includes setting up, appying a barrier cream on the hands and feet followed by spraying of the tan and taking down the tent takes a total of 20 Minutes.

The tan I use is Sienna X and the Tan lasts around a week.

Tan tan2

 

http://www.laurasmobilebeautytreats.com/ 

What foods can you eat to boost the skin from within during the winter?

In this cold weather it’s more important to take care of your skin. Cold wind and central heating all play a part in dehydrating the skin and reducing radiance. There are some foods that will nourish your skin from within, heres just a few I know of.

1. Sweet potatoes.
One of the best natural sources of beta-carotene, which your body turns into vitamin A to nourish your skin, sweet potatoes provide you with what your skin needs to stay looking great. Up to 262% of your daily Vitamin A needs can come from one single baked sweet potato. Bake Sweet Potatoe’s with the skin on to preserve the nutrients and taste. Sweet potatoes also have anti-inflammatory properties that can help sooth skin battered by the chilly winter wind.

2. Turnip greens.
People shy away from eating turnip greens simply because they don’t know how to prepare them – but it’s a trick worth knowing. Turnip greens contain over 158% of your daily Vitamin A plus a variety of other skin-healthy vitamins and nutrients. To prepare turnip greens, rinse them well, remove the center stem, and then add them to your meals.

3. Walnuts.
The anti-oxidants found in walnuts are essential to skin regeneration and elasticity, but walnuts also include chemicals  that help boost circulation, bringing oxygen and nutrients to your skin cells quickly. Just four walnuts a day will provide you with all their skin-protecting benefits. Try adding to Salads or cooked vegetables, or roast them at low heat for just 160 degrees for a tasty, healthy snack.

4. Acai Berries.
The acai berrie a fruit from the Amazon rainforest, is one of the best sources of antioxidants you can get. Try frozen acai berry pulp, found in your grocer’s freezer section. The thick, rich, almost chocolaty-tasting paste can be mixed into smoothies or yogurt for a delicious treat that will make your skin glow.

5. Hemp.
The single best source of vegetarian Omega fatty acids, ground hemp seed is a guaranteed win for your body and skin this winter. Omega fatty acids strengthen the membranes of your skin cells, making it stronger and allowing your skin to hold in all the moisture and nutrients you’re offering. Adding just two tablespoons of ground hemp seed – which contains 300 mg of Omega-3 and 850 mg of Omega-6 with GLA – to your diet can even help restore your skin . You can add this light, nutty powder to smoothies or salads.

If you struggle to eat healthy snacks everyday that will help your skin then I recommend taking a good multi vitamin like  Berocca. This will boost your immune system and reduce fatigue in the face like sluggish skin and dark circles.

Thanks for reading

http://www.laurasmobilebeautytreats.com/

My tips for looking your best whilst exercising

Ok so if your actually going to work hard whilst at the gym and working hard usually mean’s getting a little hot and breaking a sweat. The last thing you want is make up running down your face, this isnt a good look and its not good for your skin either. However I know some ladies may be a little self conscious about being bare faced in public, especially if your personal trainer is abit of hunk.

Heres some tips I would recommend to give you a more natural look whilst exercising.

•    Get your Eyelashes tinted. This will make you look more bright eyed, like your wearing mascara. If you find your lashes still look a little flat you can always pop on abit of clear mascara just to give them abit of lift.
•    Another option is to get your Eyelashes Permed. If you tint / perm your lashes you really dont need Mascara. Once done by a professional this should last around 6-8 weeks.
•    Another option is Eyelash Extensions which need to be maintained every 2-3 weeks with infills.
•    If you really must wear Mascara then make sure its waterproof, I like Maybelline
•    To give the skin a healthy glow have a Spray Tan
•    If you really must wear something on your skin I really wouldnt recommend Foundation as its too heavy and will block your pores. I would go for something really light like Dermalogica’s tinted Moisturiser.
•    If you feel you need a little blusher again I would avoid powders that clog the pore’s. Go for something light and waterproof like Benefit Cheek tint.

Remember ladies you should remove the days make up off your skin before exercising. If you want something really quick then I recommend Simple Face Wipes. You can do your face and eyes in a minute or two.

http://www.laurasmobilebeautytreats.com/

Thanks for reading
Laura

How you can treat adult acne

Ok so this is a subject I know alot about. I suffered from Acne from the age of 22 on and off for over 6 year’s. As a teenager I suffered from the odd one or two spot’s nothing major then in my early twenty’s I had a big emotional shock and literally woke up the next day with Acne. Acne is classed as more than one spot but I would have up to twenty on my face at any one time. It was awful.

So after trying all the usual products at the chemist first and getting no-where the first thing I tried from the Doctors was Dianette. Dianette is a contraceptive pill that also helps with your skin. Its quite a potent pill and the doctors dont like you to be on it for long periods of time without a break. I took it for about 8 months in total and it did work really well for me, my skin cleared up within 6 weeks which was great. However it gave me another problem and that was I put on alot of weight. So I stopped taking it and my skin did stay clear for 6 Months or so but then gradually the Acne came back.

http://www.netdoctor.co.uk/medicines/100000754.html – Dianette

The second thing I tried was Homeopathy. I am a big fan of Homeopathic remedie’s. I tried Homeopathy years ago when I used to suffer from Migraines and it worked amazingly, completely cured me infact. But with the Acne it definitely helped my skin, and reduced the spots but it didnt clear it up completely.

http://www.homeopathy-soh.org/about-homeopathy/what-is-homeopathy/

The third thing I tried was Chinese Medicine in tablet form. Apparently the tea form is better and works more quickly but realistically there was no-way I was going to be getting up 45 minutes earlier everyday to boil herbs and what looks like tree bark to make a drink that taste’s hideous so I went for the easy / realistic option, the tablets. Chinese Medicine was amazing. At the time I started taking it my skin was at it’s worst and within two weeks my skin was completely clear for the first time in year’s. I couldnt believe it. I took the Chinese Medicine tablets for about 3 month’s. Each month represent’s a year you have had a problem / illness so if you have had Acne for 3 years you will need to take Chinese Medicine for 3 Months. My skin stayed clear for over a year once finishing the course but then once again I started suffering from break outs. They still werent as bad as before but they were still bad enough for me to stress about them so once again I took Chinese Medicine but this time it didnt really seem to work.

http://en.wikipedia.org/wiki/Traditional_Chinese_medicine

The fourth thing I tried was anti-biotics. Once again my skin drastically improved, I still suffered from a couple of spots every month but nothing major. I took anti-biotics for 18 Months, I did try to come off them several times but my skin always got worse as soon as I stopped taking them.

During all of the above things I always had regular facial’s / facial treatments. Micro-dermabrasions were great for improving skin texture and refining the pore’s. They used to cost around £60, I used to get mine done at a Dermatologist. I also had N-Lite Laser which again is great for healing the skin, killing all the bacteria aswell as helping with scaring, this was also done at Dermatologist and it would cost around £80 to get my jaw area done. I always had Advanced Clarin’s Facials to hydrate and deep cleanse and stimulate fresh blood to the skin. The products I used at home were Dermalogica Anti-Bac Skin Wash and Clarin’s HydraQuench Day Cream.

The fifth and final thing I did after 6 years of suffering from Acne was take the drug Roaccutane. After reading about all the horrible side effects I was really scared about taking this drug. The possible side effect’s are depression leading to suicide, extremely dry skin, redness, irritation, chapped lip’s, ache’s and pain’s due to dry joint’s and headache’s. They also say due to the potency of this medication you arent supposed to drink alcohol as it’s too much for your liver. I have to admit I did actually drink but I definitely drank more moderately and ALWAYS drank two pints of water when I got home to rehydrate. This drug is also very harmful to unborn babie’s so if you were to fall pregnant you would have to have a termination. The side effect’s were pretty horrendous, I got all of them accept the depression. I would have to say that taking this drug is one of the best thing’s I have ever done with regards to treatment for my acne.

I stopped the course is April 2009 and my skin stayed completely clear for about 18 Months. I do still get the occasional breakout usually if I’m burning the candle at both ends or feeling abit stressed. If my breakout last’s for longer than a couple of weeks I sometimes take anti-biotics to clear it but my skin has never been as bad as it was.

I would highly recommend anyone who has Acne to take the roaccutane. I spent hundreds of pounds on lotions and treatments and roaccutane is free on the NHS and it really does work. I wish I had done it year’s ago. Have a look at this photo diary I found of someone taking Roacutane  so you can get the idea.

http://www.acne.org/messageboard/index.php/topic/87675-accutane-gallery/

Some good products to use whilst on Roaccutane are Dermalogica Ultra Calming Cleanser and Clarin’s HydraQuench Day Cream for Dry Skin or Clarin’s Multi Active Day Cream for Dry Skin. You really need to use products that will deeply moisturise your dry skin and help with the flaking and peeling and Carmex is great for the chapped lips.

My dermatologist said a small number of people need more than one course of roaccutane so there is a chance my acne will come back but fingers crossed it wont.

These days if I do get the odd breakout the first thing I use is Quinoderm which is about £3 from Boots and its great. If they still have completely cleared up then I will have a couple of sunbeds. I dont agree with having sunbeds usually but for serious skin conditions I would have to say they do work.

http://www.laurasmobilebeautytreats.com/

Thanks for reading,

Laura

Beauty Salon Versus Mobile Beautician

Ok so most women these days have some kind of Beauty Treatments done whether its painting your nails, having a facial or removing your leg hair most of us do some kind of beauty treatment done weekly or monthly.

So how do you decide whats best for you with regards to getting a Mobile Beauty Therapist round or going to your local salon. Let me help you decide.

So the Pro’s of getting a Mobile Beauty Therapist to your house are

•    If your lacking in time then this will save you time. If you are having an hours treatment then you will only use one hour out of your day. You wont have to waste time getting to and from the salon.
•     If you have children and you time it so they are asleep for a relaxing treatment like a Facial or a Massage or if they are relatively well behaved then things like Waxing, Manicures and Pedicures you can have done while your kids are there and you dont have to worry about arranging / cost of childcare.
•     If you work long hours then your therapist can come to you for a time that suits you, either really early in the morning before work or late in the evening after work.
•    It will cost you less. You dont have to worry about the extra cost of petrol, trains, buses and parking tickets.
•    You wont have the stress of relying on public transport or traffic to make sure you are on time.
•    If your the type of person who doesnt like to be seen without make up on / hair done then having a Therapist come to you is the perfect solution.
•    You will remain relaxed for longer if you dont have to worry about getting home after your beauty treatment.
•    The therapist can do couples or groups of you which again is great if you have children as you can have a pamper party and take it in turns to look after each others kids.
•    If you work from home then you can have things done but still be checking your emails / working on your laptop at the same time as having your treatments done. For example you could have your legs waxed whilst being on a conference call.
•    As the treatment’s are generally cheaper with a Mobile Beauty Therapist if your on a budget it will be more affordable for you. If your not on a budget then you can have the treatments done more regularly then you would if you was paying Salon or Spa prices.
•    Salons can sometimes be noisy so if your having something relaxing like a Massage then having it home can be a more enjoyable experience.
•    I think if a Beautician comes to your home its abit more personal so you will build a better relationship with her.

The Pro’s of going to a Salon.
•    If your house is Chaotic with kid’s, pet’s and husband’s its sometimes nicer to get away from it all.
•    If you dont like the idea of a stranger coming to your house then a beauty salon might be a better option for you.
•    The rooms in Beauty Salons / Spa’s are sometimes have nicer, warmer rooms  then your own home.
•    If your going to a luxury spa it can feel like more of a treat.

So in a nutshell its more convenient, cheaper and you have less things to worry about if you just get a Mobile Beautician to come to you.

http://www.laurasmobilebeautytreats.com/

Thanks for reading,

Laura