February 2, 2012 Laura

Things you can do to make the best of yourself

So most of us arent blessed with the looks of Angelina Jolie. Obviously there are a few obvious things like doing our hair and make up which will improve anyone’s appearance but I think  there are a few key things that everyone can do to make the best of what we have been given.

Get your Teeth Whitened
I have had mine laser whitened when I was travelling in Thailand. I have also done the home kit and it makes such a difference. The laser procedure is very quick, it took approx 45 minutes but the result is instant and your teeth get whiter and whiter over the next 48 hours. In Thailand its really cheap but here you can expect to pay £500+ and it lasts around 5 years although I would say if you drink lots of red wine, tea or coffee it wont last as long and you may need to do a top up every 6 months with the home kit. Make sure you go to a reputable company because if its not done properly it can cause you health problems. The other option is the home kit which takes about 2 weeks and the result was pretty much the same, although it doesnt last aslong. For the home fit you can expect to pay around £150 to get your mouth trays made and around £20 per gel syringe. For a 2 week course you will use around 4 syringes of whitening gel. So the first time around it costs more but then each time you do it you just need to buy the whitening gel  so its approx £80 every 6 months which isnt too expensive.

Have your Eyebrows tinted and shaped
If your fair or if your Eyebrows are grey you can have them tinted to match your hair colour or to make them a shade darker to add definition to your face.  Well shaped Eyebrows make a huge difference.

Exercise
Exercise will not only release stress & increase endorphins. It will make you look & feel better. If you feel better you will start to look better. I recommend getting in shape to everyone as for one its the healthy thing to do but also when you start to look better your confidence will increase. If you struggle to get motivated to exercise then I recommend getting a personal trainer as then its an appointment in your diary each week so its harder for you to not go. If you really cant bear the thought of it then find something active that you enjoy like walking, dancing, bike riding, pole dancing, horse riding ect. There are lots of things you can do to keep active and avoid the gym.

Look after your skin
Find a skin routine that suits you and stick to it. If your unsure what products to be using and then consult a Beauty Therapist who can advise you on a good skincare routine. I offer Facials and skincare advice.

Look after your nails
Regular Manicures and Pedicures will make a huge difference to the general health of your nails. If your not the sort of person who likes to paint there nails with colour then at the very least use a clear nail varnish that strengthens your nails. Nailtiques is 100% the best one on the market that I have used.

If your not very good at applying your make up properly then go for a make up lesson. I have had several makeovers with Mac and I’ve always been happy with the result.

Have a spray tan. There is no doubt that everyone looks and feels better with a bit of colour

Thanks for reading

http://testsite.laurasmobilebeautytreats.com.com/

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